Centering Therapy MN

FIND YOUR
PATH TO

healing

Centering TherApY MN

Centering Therapy MN is not accepting any new clients at this time. Psychology Today has a list of therapists currently accepting new clients.

In person or telehealth therapy sessions for mental health support.

Cancer and HeALTH CARE JOURNEYS

An unexpected healthcare experience is difficult for the person directly impacted as well as the caregivers, family and friends. Centering Therapy MN provides supportive counseling as individuals go through unanticipated or overwhelming health care experiences. 

gRIEF Experiences

Grief can be experienced from various forms of loss. Centering Therapy MN holds space and supports people through various forms of grief including changes in hopes for oneself, unexpected health experiences, end of life, and death of a loved one. Centering Therapy MN believes that people need to feel their emotions and provides a space for individuals to feel fully in a supportive environment.

Anxiety or depressed mood 

Life can be unexpected. Feelings of generalized anxiety or feelings of sadness can stand in the way of living fully. Centering Therapy MN will help individuals to reflect and position themself differently in response to these concerns.  

Mental wellness

Centering Therapy MN believes that all people can benefit from places of reflection and growth. It helps to have an intentional space to think about how to show up in life. Using a strengths-based approach, Centering Therapy MN truly believes people are not the problem; problems are the problems. Centering Therapy MN will help support goals for living well.

Health Care Provider Support

Centering Therapy MN values the medical community and offers a safe space for providers to get emotional care.

Alisa Centering Therapy MN

Meet Alisa

Welcome! Alisa is a licensed mental health professional and is committed to providing a safe, non-judgmental space for people to center on living life well (even in the face of challenges such as cancer). Alisa believes it takes intentionality to focus on living life fully and will provide clinical guidance. She allows individuals the dignity to have ultimate determination in the therapy process.

Everyone benefits from spaces of reflection and support. Alisa welcomes the opportunity to be part of your community and offers Centering Therapy MN as a space for you.

IndividuAlized therApY sessions

Currently Accepting Clients

Currently accepting adults and adolescents going through or supporting a loved one with cancer. Also, accepting other referrals for our waitlist.

Centering Therapy MN believes in providing a space to find support, reflection, and center individuals’ goals for living life well, despite whatever life unexpectedly presents. Therapy is a collaborative process and most sessions last 53 minutes per session.  Alisa would be grateful and honored to work with you.

Adjustment to a new medical diagnosis

cancer/oncology treatment

Chronic Illness

Grief Support

Anxiety and Depression

Stress

Self Esteem

Self Care

Life Transitions

Health Care Professionals In need of Support

Parenting Skills

Therapeutic Style:

Warm and Personable

Strengths Based

Trauma Informed (Not EMDR/Brain-spotting/ART Certified at this time)

Grief focused

Culturally Sensitive

LGBTQ Friendly

Get in touch.

Life can have all sorts of unexpected turns; some are hard and unexpected (like a medical condition or a loss) and some are planned but still life impacting.  Centering Therapy MN believes that all peoples can benefit from a space to “center” and reflect and is here for support.

You can schedule an initial free consult by clicking below. For general questions, you can complete the message field.

Thank you for everything. Honestly you helped guide us through an unexpected journey and we are so thankful.

— Mother of child with cAncer